The Norwegian's high-tech training secrets

Norweger Sierra Nevada Höhentrainingslager Technik | Like many other methods that Norway uses, these sensors also serve to control intensity. During and after the training sessions, the degree of stress can be determined. For example, it checks whether the intervals have been completed in the correct training zones or whether the intensity needs to be adjusted.

Like many other methods that Norway uses, these sensors also serve to control intensity. During and after the training sessions, the degree of stress can be determined. For example, it checks whether the intervals have been completed in the correct training zones or whether the intensity needs to be adjusted.

Photo >Simon Müller / spomedis

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