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An excellent diet might be better than a perfect one. | Take your diet to the next level

An excellent diet might be better than a perfect one.

Take your diet to the next level

Sometimes the "perfect" diet isn't all its cracked up to be. Why not aim for an "excellent" diet, Nancy Clark asks, that is much more likely to get you optimal results and health.

Olympic memories | TriathlonLife: Meet Stephan Vuckovic

Olympic memories

TriathlonLife: Meet Stephan Vuckovic

TriathlonLife columnist Kevin Mackinnon catches up with Olympic silver medalist Stephan Vuckovic.

Weight watching and protein choices | Weight and protein

Weight watching and protein choices

Weight and protein

Nancy Clark addresses the hot topics of weight management and dietary protein.

TriathlonWorld.com - go further. race better. know more.

Your top 10

Two world championships and a half marathon

Patrick Lange's 2019 race schedule

14:41 5 km split

Analyzing Alex Yee's training before his ITU Cape Town World Cup win

Season planning

Jan Frodeno announces 2019 race schedule

They said it

Javier Gomez recounts his day at Ironman 70.3 Geelong

Two-minute video

Ironman 70.3 Geelong recap

New bike sponsor

Ben Hoffman signs with Cervelo

Two-minute ticker

Wells and Currie wonderful in Wanaka

Two-minute ticker

Gomez and Kahlefeldt jet in Geelong

Race schedule

Anne Haug's race plans for 2019

New bike-training giant

Garmin takes over Tacx

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